by Craig | Jan 5, 2023 | Fitness
The new year is here and we are ready to take on 2023! We hear many individuals have resolutions to kick off 2023, and here we naturally discuss getting in shape with the help of your swimming pool. Maintaining your health and wellness is very important for people of...
by Craig | Jul 27, 2021 | Fitness, Pool Tips
Maintaining your health and wellness is very important for people of all ages. In South Florida, we are lucky enough to have decent weather the majority of the year and a lot of our homes have swimming pools. Swimming pools provide us with an enjoyable and effective...
by Craig | Jan 14, 2021 | Fitness
One of the many things we have taken away from a chaotic 2020 is that maintaining your own health and wellness is very important. In South Florida, we are lucky enough to have decent weather majority of the year and a lot of our homes have swimming pools. Swimming...
by Craig | Mar 31, 2020 | Fitness
While we are all currently quarantined at home, those who have a swimming pool can really take advantage of it. Aside from relaxing and enjoying a nice swim, for those that are active we wish to share some easy tips for ways to exercise at home in your swimming pool....
by Craig | Mar 27, 2019 | Fitness
Fitness and wellness are both important aspects to include your life. Being able to ensure that you are staying healthy without any additional stress always makes it a bit easier! As a resident of South Florida, it can get pretty hot outside making consistent outdoor...
by Craig | Aug 9, 2018 | Fitness
When one goes through an injury, life can be tough and recovery can be even tougher. For those living in South Florida, we are lucky to have warm weather year-round and the ability to always jump in a pool. Swimming is a great way to help gain strength, mobility and...
